Add the eggs, Brancourts Protein+ Cottage Cheese, corn, spinach, spring onions, peas, and salt & pepper to a large bowl and mix well.
Crispy Three Veg & Cottage Cheese Fritters
These foolproof fritters hit protein and carb goals for balanced nutrition, as well as being wrapped in a tasty, crispy exterior. Perfect meal prepping for healthy lunches, and freezer-friendly too.
Method
Add the flour and mix until incorporated. Scoop 1 tablespoon of batter into your hands (oiled slightly) and form a flat fritter. Place on a plate and refrigerate for 1 hour.
Heat a nonstick frying pan with the oil. Place 2-3 fritters into the pan, ensuring not to overcrowd the pan. Cook on medium heat, until golden (4-5 minutes) before flipping and cooking for a further 2-3 minutes. Place onto a paper towel and repeat with the remaining fritters.
Serve hot with avocado, Thai basil leaves, and sea salt.
Ingredients
2 spring onions, finely chopped
1 cup Brancourts Protein+ or Classic Cottage Cheese
1 corn knob, cut off the knob
2 cups baby spinach, chopped
1/2 cup cabbage, shaved
2 eggs
1 1/2 cups self-raising flour
1 tsp salt
1/2 tsp ground black pepper
3 tbsp vegetable oil
1/2 avocado, sliced
Thai basil & sea salt to serve