Heat 1 tablespoon of olive oil in a small frying pan over medium heat.
Fried Date Bowl
Sweet, salty, creamy, and crunchy, this Fried Date Bowl is a beautifully balanced dish that provides feel-good nourishment while still satisfying your sweet tooth. Our star ingredient, Brancourts 97% Fat-Free Cottage Cheese, offers a creamy, high-protein, and low-fat base that perfectly complements the crispy fried Medjool dates. If you're already a fan of the trending fruit, this is a must-try!
1
Method
1.
2.
Add the pitted dates and cook for 2–3 minutes, turning occasionally, until the dates begin to caramelise and blister.
3.
Toss in the walnuts and thyme sprigs and cook for another 1–2 minutes, stirring gently to toast the nuts and infuse the oil with thyme.
4.
Spoon the cottage cheese into a serving bowl, spreading it out slightly.
5.
Top with the warm fried dates, walnuts and thyme. Drizzle the remaining 1 tablespoon of olive oil. Finish with a sprinkle of flaky sea salt to taste.
Note: Choose any variety from the Brancourts Cottage Cheese range that best suits your dietary needs and personal preferences.
Ingredients
2 tablespoons extra virgin olive oil
4-6 Medjool dates, pitted
¼ cup walnuts, roughly chopped
3 sprigs thyme
200g Brancourts 97% Fat Free Cottage Cheese
Flaky sea salt
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