Your Best-Ever Breakfast Bowl

Fruity and filling, this is a bowl full of goodness packed full of slow-release energy that will ensure you won’t need that mid-morning snack.

2

Method

1.

Divide cottage cheese between two bowls. Top with fresh fruit. Divide the LSA, chia seeds and honey between the bowls.

2.

Serve.

Note: for variety enjoy seasonal produce fresh berries, pineapple.

Ingredients

250g Brancourt Cottage cheese (Classic, Lactose Free or Protein+)

1 mango or 2 nectarines, flesh removed and sliced

2 tablespoons of mixed nuts and seeds, LSA mix or chopped roasted almonds

1 tablespoon white chia seeds

1 tablespoon honey